You know that saying “In sickness and in Health…?” Well, this whole month of February we have been chatting about love and opening up your heart – not necessarily to other people; but to, specifically, yourself. Why are we putting … Continue reading
In keeping with this month’s themes of love, I figured it was time to write a little about how acupuncture can help with emotional imbalances of all kinds. In fact, one of the first theories we learn in TCM school … Continue reading
It’s that week….You know that week. The week that hosts Valentines Day! So many of us tend to focus this holiday on someone else: “Who am I going to make happy?” “Who is going to make me happy?” “Who is … Continue reading
February! Time to see all those red paper heart cutouts, red roses, and red boxes of chocolate – Red, Red, Red. We tend to think of red as the color associated with the heart chakra, but in Eastern philosophies, red … Continue reading
This week’s blog is dedicated to a somewhat controversial topic, so this is something that some of you may or may not resonate with. This particular topic is Dry Needling, which is a circulating buzzword in today’s healthcare platform. I … Continue reading
Alright. We are 3 weeks into the New Year of 2014! Many of you made health resolutions: To lose weight, eat healthier, work out more, stress less…do YOGA?!?! Why would you do that? Well, we have spent the last few … Continue reading
Well Lexington, we survived that Bone Chilling weather, but not without a few aches and pains. Did your arthritis act up? Joints hurt a bit? I know mine did. This cold and damp weather likes to remind our joints and … Continue reading
What is Qi Gong anyway? Qi Gong (Pronounced ‘chee-gung’) is the combination of two Chinese words. ¦ Qi, (pronounced “Chee”), can be translated to mean “life-force”, or “vital energy that flows through all living things.” ¦ Gong (pronounced “Gung” or … Continue reading
Happy New Year’s Eve, everybody! We made it through another year, and now it’s time to start anew once again. It’s a tale as old as time that the beginning of each New Year gives us the opportunity to reflect … Continue reading
If any of you have been in the clinic when it’s been cold and nasty outside, chances are you have had heard us say “It’s Pho weather.” (Pho is pronounced “Fuh.”) Pho is a Vietnamese noodle soup consisting of broth, … Continue reading
